Your Nutrition

Name *

First Name

Last Name

Are you the one that cooks the majority of the meals eaten at home? *

Yes

No

Do you eat breakfast most days? *

Yes

No

Would you prefer to skip breakfast? *

Yes

No

What do you drink over a month's time? *

Water

Coffee

Soda (Coke, DP, Sprite)

Diet Soda (Coke Zero)

Unsweet Tea

Sweet Tea

Milk

Juice

Energy drinks (Red Bull/Monster/Pre-workout)

Sports drinks (Gatorade/Powerade)

Recovery drinks (Kill Cliff/Ignite)

Beer

Wine

Liquor

Mixed drinks with syrup

What do you add to your coffee?

Nothing

Sugar

Equal

Splenda

Sweet N Low

Stevia

Xylitol

Erythritol

Monkfruit

Does your workout line up with your health and fitness goals?

For example, an athlete may have the goal of losing weight but skips conditioning WOD or elements.

Yes

No

Do you want to do measurements and progress pictures?

No thank you.

I'm on the fence and would like more info.

Yes to measurements. No to pics.

Yes. Bring it on. I'm ready to see results!